Learn why sleep is a potent tool for achieving beautiful, healthy skin.

Have you ever wondered if there is a connection between what you eat and your skin health? Here is what science tells us.

More than a quarter of U.S. adults say they’re so stressed they can’t function. How does stress affect your skin health and what can you do about it?

Facial exercises are touted as a gentle alternative to medical anti-aging procedures. But does it actually work? We have sifted the evidence.

Skin Care used to be the domain of women. But now more and more men are getting passionate about skin care. Here is why.

What causes sweat pimples and heat rash and what you can do to prevent them

It’s 2020. The dawn of a new decade, 20 years into a new millennium ...how then, are we still having to write about driving a more progressive attitude...

The choices you make, from your diet to your sleep schedule, can have major effects on your skin’s health.